For when you are after a snack that won’t leave you feeling sluggish or guilty, experience The Nut Hub’s roasted and salted pumpkin seeds. Full of heart healthy fats and a host of nutrients, pumpkin seeds really do pack a whole lot of goodness. Containing significant levels of copper, protein, zinc and magnesium, pumpkin seeds are an exceptional snack to help balance your diet with the vitamins you deserve. Pumpkin seeds also offer high levels of antioxidants to reduce the effects of ageing as well as hormonal benefits that could even assist with menopause symptoms and prostate health.
- Heart healthy and packed full of nutrients
- Great for your immune system
- Regulates blood sugars
- Aids in a restful sleep
When roasted with salt the pumpkin seeds become an outstanding ingredient for a collection of many delicious recipes. With all the extra fibre, you can also expect to feel fuller for longer – helping with your diet and giving you the calories you need in your busy and active lifestyle.